The Temperature Makes a Big Difference
It was really hot today and the temperature really does make a difference. While I am trying to build up my stamina and make huge leaps and bounds with uphills, when it is hot, I am at a disadvantage. The heat feels like I am riding with an extra hundred pounds. So when it is hot, I go straight and level. I can still get in a good workout without over extending myself. I don’t want to be like those athletes that workout really hard in the summer and then drop dead, so for that reason, I am really conscientious [...]