I worked today for Tremolo, but we finished early and I left at 3:00. When I got home I took an afternoon swim in the pool. Every time I swim I add more laps to my routine and I get faster at the same time. I really love swimming.
Today, I rode with the Old Kranks to Santa Barbara. It was a great ride. We met at Public Shoals Beach. We rode the bike path to Bates Road. That is one of my favorite rides – along the coast. But then there is the uphill climb, but I am getting better at it. I remember the first time I attempted that climb with Gail. It was tough. Now, that I know how to shift, it is a lot easier. We rode through Carpentaria and made a stop at Lookout Park. It is a beautiful spot and I took a [...]
Today, I signed up for the Amgen Challenge – 25 activities in 30 days. I started my challenge in the pool. I went for a good swim.
