This workshop will focus on the 7 Directions of the Native American Medicine Wheel. We will identify the 4 quadrants of the Medicine Wheel and describe their characteristics, connection with the 4 seasons, association with animals, and times of the year. We will also examine the 3 other directions: above, below, and center. Participants will design their own Medicine Wheel for future use and we will discuss the influence that the Medicine Wheel can have on our daily life.